Optimism is key if couples are to move ahead in tough times. Coca-Cola's history of positive messaging is legendary. During the recession of 1980, consumers were reminded to "Have a Coke and a smile."
But we all know it takes more than a coke and a smile. Try to access your money script, which is governed by a process outside consciousness in the part of the brain called the amygdale. By understanding how your family of origin dealt with money - and your emotional reaction to it - you’ll gain insight into your own financial strategies. This alone can help alleviate some of the stress, especially if you’re feeling paralyzed or even just stuck. If you’re focusing blame on your spouse, perhaps this process will allow you to look at the part you play in the present situation. You may decide to curb impulse spending if you realize that money and stuff are not necessarily a measure of power or self worth.
Focus your efforts and help your relationship by getting back to the basics. Click on the title to read an article on Her Mentor Center about Fighting Inertia. And let us hear about what works for you.