John McCain is the Republican frontrunner in New Hampshire. Only last month, when his campaign manager quit and his funds were low, it looked as if his race was over. But just like his tenacity served him while imprisoned during the Vietnam war, it has defined him in this political marathon. Reflect on his example.

As a Sandwiched Boomer, access and rely on your own strength. Dig deep and find your inner voice – listen to what it has to say about caring for your family relationships and nurturing yourself personally. Set some specific goals about what you need from your family and for you. Step by step, work toward achieving them.