We hope that your Valentines Day is love-filled as you create a balance between caring for your personal needs and nurturing the well being of your relationship. Reduce the stress in your lives in order to enjoy fuller and deeper conversations. A minor change in attitude can make you both more relaxed and responsive.

Couples who practice conversational etiquette become more skillful in active listening than in advice giving. Over time, many discover that a commitment to understanding each other’s position, especially in conflict, goes a long way. As Indira Gandhi, the former Prime Minister of India, so wisely stated, "You cannot shake hands with a clenched fist."

On February 14th, mark your calendar as the first day of the rest of your lives. Cast a love spell in celebration of your relationship. And commit to nourishing a heartfelt connection with your partner through the intimate gift of conversation.