Building Memories on Valentine's Day

A survey of women after last Valentine's Day found that 2/3 of them were disappointed in the way the day had turned out for them. Either their expectations were too high or the realities too low. In either case, why not talk with your partner before Valentine's Day and decide to do something different this year. You can make it a special day for you both, even if you are a Sandwiched Boomer coping with the stresses of growing children and aging parents.

Do something unique this Valentine's Day. Studies of long-term relationships have found that couples who share novel experiences together actually increase their marital satisfaction and happiness. Why not begin by planning a brand new celebration of your love on February 14th this year?

Savor your special times together, whatever they are. When you give all of your attention to enjoying a positive time, you can build memories of these happy occasions and re-live them whenever you want.

Plan some exciting adventures to bring back the feelings of exhilaration you had when you first fell in love. You can discover new activities you both like to do - take a class, travel, go on an outing. The thrill of a new discovery can release dopamine and bring more pleasure into your relationship, encouraging real intimacy between you.

For more tips on how to generate meaningful conversations with your loved one, click on the blog post title above. You can read our article, Boomers and the Valentine's Gift of Discourse, and browse through additional articles on our website, www.HerMentorCenter.com