Family Relationships

Join other women in the sandwich generation - share ideas and solutions as you learn to nourish family relationships without starving yourself.

Sunday, April 22, 2012

World Malaria Day

This Wednesday is World Malaria Day, a subject close to my heart. Twelve years ago my husband and I spent three months traveling and working with Global Volunteers in Africa. And in Zanzibar, an island in the Indian Ocean, he contracted malaria.

It wasn’t until a week later, when we were doing volunteer work in a remote Tanzanian village, that he developed a high fever and collapsed. The local shaman, who was sick with a bout of malaria himself, diagnosed the problem. My husband is a physician and argued that it couldn’t be true because we were taking anti-malaria medication and he didn’t have many symptoms of malaria. At which time the shaman asked him, just how many cases of malaria have you treated?

Although we had a frightening few days, the outcome was positive. And we were comforted by the local people who came by with vegetables from their gardens and healing prayers. But many in developing countries aren’t so lucky - the statistics are staggering. There are an estimated 216 million cases of malaria each year and 90% of all malaria deaths occur in sub-Saharan Africa. Over 70% of the deaths are children under five - that's equivalent to one child dying of malaria in Africa every 30 seconds. As the world becomes more aware of the dire consequences, there's an increase in programs and sponsors for Malaria No More.

More than sixty best selling business authors and social thought leaders collaborated to write End Malaria, a book about living a life of meaning. And this book is meant to save lives, as the entire profits go to charity for the purchase of malaria bed nets. When insecticide-treated nets are used properly by three-quarters of the people in a community, malaria transmission is cut by 50% and the mosquito population drops by as much as 90%. It is estimated that less than 5% of children in sub-Saharan Africa currently sleep under any type of protection from mosquitoes.

Stepping up feels right. It takes a few clicks to buy a book, and you'll remember how it feels to save a life. End Malaria was born from the passion for generativity, that is giving back, of Michael Bungay Stanier, senior partner of Box of Crayons and Seth Godin, creator of Squidoo.com. These innovators found a way to sell a book, make a difference and save lives. A win/win for everyone, don’t you think?!

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Wednesday, April 06, 2011

Are You Feeling Down? Is Your Guy?

In today's society, it seems like there's a lot going on to get us depressed - the economy is still stalled, radioactive water is seeping into the Pacific Ocean around Japan, civil wars are breaking out in Africa and the Middle East, just for starters. Has absorbing all of this thrown you into a tailspin? We've talked before here on the blog about how to cope with your own stress and blues, how to rebuild a sense of resiliency to buffer you from anxiety and worry, and how to help your children when they are feeling pressured by the events around them.

Image: Salvatore Vuono / FreeDigitalPhotos.net

Now we've heard from Jed Diamond, Ph.D., that we need to pay attention to the men in our lives too - according to Jed, they are beginning to catch up to women in their rates of depression. With cases of male depression traditionally being underreported, the concern, among Jed and others researching the issue, is that with the current economic stagnation, the rates of male depression and even suicide will rise even higher. Since men have been laid off in greater numbers and percentages during this economic downturn, it has been labeled a "mancession" by some.

When Jed joined us here for a virtual book tour, he discussed how male depression often manifests in irritable, mean behavior rather than in the symptoms we typically expect. His book, Mr. Mean: Saving Your Relationship from the Irritable Male Syndrome, highlights signs to notice that could be an indication of these deeper emotional concerns in your guy. You can find out more about this new epidemic on Jed's website.

And to learn about some of our Nourishing Relationships practical tips for managing the pressures you and your family face in these tough economic times, look for our empowering ebook, Taking Control of Stress in a Financial Storm: Practical Strategies and Resources for Success. It's available through our website, Her Mentor Center.

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