Family Relationships

Join other women in the sandwich generation - share ideas and solutions as you learn to nourish family relationships without starving yourself.

Tuesday, July 29, 2008

Over the next couple of days we'll be giving some tips for you Sandwiched Boomers, as you look at your friendships and begin to build on them.

Appreciate your friends and give these relationships the time and attention they need in order to blossom. Turning to other women for support can provide strength to help you cope as you face challenges with your family in flux.

Women’s friendships can be complicated. What you need from each other, and the intensity and frequency of these needs, can lead to some misunderstandings. Hang in there during the rough periods.

Friendships change throughout life. When you're young, friends help form your identity. In adolescence, with peer pressure, your sense of self depends on what you see reflected in their eyes. When you know who you are, how friends see you seems less important. But they can play an even more significant role in your life.

Studies have found that social ties reduce our risk of disease and help us live longer. Friends also help us live better. The 'tend and befriend' notion, developed by Drs. Shelley Taylor and Laura Klein, may explain why women consistently outlive men. the famed Nurses' Health Study from Harvard Medical School determined that the larger the number of friends women have, the less likely they are to develop physical impairments as they age, and the more likely they are to lead a joyful life.

And that's not all. Research about how well women function after their spouse has died indicates that, even in the face of this severest stressor, those women who have a close friend and confidante are more likely to survive the experience without any new physical impairments or permanent loss of vitality.

Learn more about this when you join us anytime this Thursday for our Virtual Book Tour. Our guest will be Elaine Williams, who wrote "A Journey Well Taken: Life After Loss" after the death of her husband.

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Blogger Elaine Williams said...

I truly appreciate my women friends. I have quite a few, some live close by, others hours from me and yet others across the country and we connect through email. It's always a changing landscape, depending who I get together with, but it's the deep loyalty of true friendship that many times sustains us in times of need.

5:33 PM  
Anonymous Anonymous said...

I'm divorced and my son is away in college. When I had treatment for cancer a few years ago my friends were a lifeline. Sherry

10:20 PM  

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