Family Relationships

Join other women in the sandwich generation - share ideas and solutions as you learn to nourish family relationships without starving yourself.

Wednesday, December 23, 2009

Listing Your Assets and Liabilities

Mature woman looking in mirror, smiling


Engage in an active process of getting to know your true self and what you want to do. Think about what you would see if you held up a mirror to your inner self. What nurtures your creative thinking? What stimulates your curiosity? What do you really value and care about? What are your dreams and passions? When you can honestly answer these questions for yourself, you can begin to identify what is your life purpose. Only then can you go about achieving it.

How would you like to share your "assets" with others? Your expertise can be directed to giving back to those in need, to the next generation, to the community, country, world. Begin to practice small acts of kindness – let the harried mother go ahead of you in the grocery line, give up the parking space to the elderly gentleman, smile at the sales clerk who looks like she’s having a bad day. At this stressful holiday time, your thoughtfulness and consideration can mean even more to those around you.

Just as you would calculate liabilities as well as assets when determining your financial net worth, you can look at the areas that you would like to enhance in your personal life. Even if you are a Sandwiched Boomer, this provides a focus for your actions toward self-improvement as the new decade begins. Let 2010 be the start of changes that you have been planning to make but never quite began.

If you would like some more tips about incorporating techniques for success into your daily life, click on the post title above and read, Cheer Captain Phillips and Train for Your Own Success on our website, www.HerMentorCenter.com.

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Monday, July 14, 2008

You know, as a Sandwiched Boomer, that July is your special month. Sandwich Generation Month, officially registered with the National Special Events Registry, is now an annual observation. It's a chance to bring families together and heighten understanding of the special needs of this cohort.

Carol Abaya coined the term Sandwich Generation in the early 1990's. Finding no available resouces when her parents - in their late 80's - needed care, she decided to dedicate herself to advising midlife adults.

Now, over 15 years later, as the groundswell of Baby Boomers gray and live longer, there are serious issues that need to be addressed. U.S. Census Bureau statistics indicate that the number of older Americans aged 65 or older will double by the year 2030, to over 70 million. So we have an urgent need, once again, to educate and support caregivers who are maintaining multi-generational families.

This week, as we focus on complex issues - preserving out parents' dignity as they need more care, staying connected to our growing children, paying attention to our own personal needs - please share your thoughts, concerns and ideas.

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