Family Relationships

Join other women in the sandwich generation - share ideas and solutions as you learn to nourish family relationships without starving yourself.

Wednesday, March 18, 2009

Octomom Nadya Suleman Takes Two Babies Home

Again, media frenzy takes over as Nadya Suleman takes home two of her babies, Noah and Isaiah. Seeing the little ones with her vividly reminds us again of the importance of parenting. We set the standards by which our own children mature and take their place in society. We can share our values and ideals with them informally over family dinners or privately in one-on-one conversations. These are the kinds of lessons we want to teach our children:

Don't just take the easy way out, even when it is difficult to act in a socially responsible way. Practicing self-control when temptations arise creates greater self-esteem as well as decent behavior. Integrity is something that cannot be gained on demand.

Use tough love when necessary. You may have to practice saying no to yourself when you know that it is the right thing to do. Just like nourishing yourself properly doesn't mean a steady diet of sweets and dessert, love isn't only giving in to what is desired at the moment.

People hyped by the media are not always the infamous or those seeking their 15 minutes of fame. We've certainly had some heroes in the news as well, men and women who have been role models for the kind of behavior we want to encourage in our children - Captain Sully Sullenberger comes readily to mind. For a look at What Sandwiched Boomers Can Learn from Tim Russert, click on the title above to take you to the article on our website.

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Friday, March 13, 2009

Nadya Suleman and New Possibilities

The situation may be changing for Nadya Suleman. Apparently her father is buying a house where she and her family will move. And she'll be getting help to raise her octuplets. Television's Dr. Phil McGraw said that Suleman will accept help from Angels in Waiting - a nonprofit volunteer group that offers childcare.

Public sentiment about the birth took a sharp turn when it was learned that all 14 of Suleman's children were conceived through in vitro fertilization, and that she is unemployed and single.

The road ahead will be difficult for Suleman and likely all of her children. There will be developmental, emotional, physical and financial needs that she will be hard pressed to meet. A final reminder of the potential consequences of a decision that is not well thought out:

If your bad feelings stem from a hunger inside that needs to be satisfied or a serious emotional problem, take the time to examine your own life. That will give you the chance to focus on greater personal awareness and your own emotional growth without jeopardizing the wellbeing of others.

This complex situation has sparked so much public attention. Everyone has been weighing in - why not you?

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Thursday, March 12, 2009

Where Nadya Suleman Can Find Support

All Nadya Suleman ever wanted was to be a mom: "I longed for certain connections and attachments with another person that I really lacked, I believe, growing up.” She thinks that motherhood cured her depression. But child birth should not be used as a form of self- medication.

Knowledge is power. Use it to your advantage. Get information about ways to deal with how you're feeling - explore the Internet or the self-help section of bookstores. Think about the natural and logical consequences of the decisions you are making. Talk about how you are feeling with friends and family whose opinions you respect.

Support is a valuable tool - connect often. Accept the changes in your family, whatever they are, even if you feel caught in the crossfire. Find a class or workshop through your local university extension program or mental health center. Join an ongoing group or attend a weekend retreat to share concerns and gain new perspective.

You may be confused about what to do next. Don't be afraid to seek out a parenting coach or a family therapist. Although you may see yourself as a natural, this is a unique situation. Learning skills and techniques from experts can make a big difference and talking with someone outside of the family about your concerns and frustrations can be a lifesaver.

Sandwiched Boomers, where do you turn when you need some help?

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Wednesday, March 11, 2009

Suleman Preparing Octuplets to Leave Hospital

It seems as if the first of Nadya Suleman's octuplets will soon be discharged from the hospital. This is when she needs to hone her de-stressing skills. As Sandwiched Boomers, your plate must be full as well. Click on the title of this post to read an article on Nourishing the Sandwich that is You. And what follows are some tips that will help you cope:

Honor your body by understanding what makes you feel better, both physically and emotionally. Pay attention to your exercise routine, what you eat, your sleeping habits and what gives you pleasure. Reduce the situations that cause stress and increase the ones that make you feel more relaxed or alive.

Forgive others who are important to you for some past wrongdoing. Watch their reaction and see how that makes you feel. That doesn’t mean you have to totally forget about it. If you had a dysfunctional upbringing, try to understand the problems it is causing you now. Learn a lesson from the situation and move on, especially for your own good.

Practice what you know about resiliency. Recognize how your character strengths support what you do. Integrate your core values and personal ideals into how you view the world. Notice the effect your attitudes and behavior have on other people in your life. Release tension through laughter and watch yourself begin to bounce back.

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Tuesday, March 10, 2009

What will Tomorrow Bring for the Suleman Family?

The risk of a pregnancy like Nadya Suleman's is not only to the mother but also for the babies. There are potential physical problems that will need to be carefully monitored over the coming years. There may be psychological issues to deal with as well. Even though Suleman loves being a mom, there are 14 children and only one of her. She can’t do it alone. It's not possible for her to take care of the emotional needs of that many growing children. The potential developmental delays and learning disabilities will require adjunctive therapies. And the long term costs will be significant. Meanwhile, the hospital bill alone will run well over two million dollars.

Nadya Suleman's second publicist quit this week, under growing concerns about her mental stability. While some people are empathic and relate to the challenges ahead of Nadya, others are alarmed at her attitude or worried about the children.

As Sandwiched Boomers, do these circumstances resonate for you in any way? Notice if you are in denial about your emotional state of mind. What are you doing that may not be in your best interests? And why? For example, if you're thinking about acting on an impulse, it could be a short term solution to help lift your spirits. And this could leave you with other longstanding problems for yourself and your family.

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Monday, March 09, 2009

What's the Story with Nadya Suleman?

You're Sandwiched Boomers with opinions that matter. Do you want to weigh in on the challenges that Nadya Suleman is facing? She's the 33 year old unemployed single mother who, last month, gave birth to octuplets conceived through in vitro fertilization.

Nadya grew up as an only child and had always dreamed of having a large family. Reporters, pundits and bloggers have called her irresponsible and selfish, as she already has six children under the age of seven at home. They say it takes more than love to care for eight babies, especially if you don't have a clear source of income or enough support to help raise them.

Suleman called her childhood dysfunctional and said she didn't have much control over her environment. But she's not alone. Almost everyone has some identity issues or feelings of powerlessness growing up.

This week we'll focus on tips that can help you take better care of your emotional self. If you want to read an article on www.HerMentorCenter.com about How to Turn a Crisis into a Challenge, click on the title above. And tune in tomorrow.

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