Family Relationships

Join other women in the sandwich generation - share ideas and solutions as you learn to nourish family relationships without starving yourself.

Monday, May 14, 2012

Facebook and Mothering - What's the Connection?







With the sweet smell of Mother's Day flowers beginning towane but the chocolates well ensconced on our hips, let's talk about our relationshipswith family and friends - and why they're so important to us.



This week when Facebook goes public, its worth is expectedto be about 100 billion dollars. Yep, that's not a typo, it's $100 billion, ifthe IPO shares are priced around $35 each. With over 900 million active users,how has Facebook achieved such a record-breakingsuccess in less than 10 years? It's built its success on the assumption that weall want to connect with family and friends, telling them about ourselves indetail – our status, our timeline, our likes, our milestones, our photos, ourfriends. And a recent study from Harvard has identified why they are right.



Researchers have shown that it feels good to talk about ourselves, either virtually onsocial media sites or in person. And we spend a lot of time doing it. About 40%of the things we say on a daily basis are self-disclosure, how we think orfeel. Using brain imaging as well as behavioral criteria, they found thattalking about ourselves triggers the same pleasurable responses as food ormoney. Brain scans indicate that areas in the limbic system have more activitywhen we're sharing information about us, just as they do when we're feelingsatisfaction from food, money or sex. So it's no wonder that we choose to brag aboutourselves.




Some have said that this preference for self-disclosure mayhave played a role in the Mother's Day cover of Time Magazine – on which a twenty-something mom is breast-feedingher almost 4 year-old son. While breast-feeding can enhance physical bonding aswell as provide unique enrichment and protective nutrients to little ones, the cover story highlights the controversies stemming from extended nursing – one of three major tenants of attachmentparenting. What are your feelings about the duration of breast-feeding? About "baby-wearing?"About sharing a family bed?




Raising children is never easy and there is no one perfectway for everyone. What have you found works best for you in nurturing yourkids? How does this affect the relationship with your partner? Share yourthoughts through our "Comment" button below and become part of theconversation.


And be sure to join us Wednesday when "ConflictWhisperer" Roger Frame, Ph.D. visits to talk about his book, Don't Carve the Turkey with a Chainsaw: Resolving Family Conflict. He'll beanswering questions and introducing us to his tools for conflict management.


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Monday, December 15, 2008

Even in the holiday season, the news media thrive on streaming information - and gossip - about the exploits of high visibility couples. The general public has been well informed about the on-going splits of Hollywood couples, the infidelity of John Edwards, the visits to call girls by Eliot Spitzer. Polls report that approximately one-third of marriages have experienced an affair by one of the partners. How then do the other two-thirds resist the temptation to stray? As Paul Newman, married over 50 years to Joanne Woodward before he died, explained it, "I have steak at home, why go out for hamburger?"

Recent research has identified some functions of the brain that make it easier to remain monogamous, particularly for women. When placed in a situation where an outside flirtation is possible, a subconscious alarm is set off and women react by not paying attention to the appealing threat. Instead, they express more commitment to their relationship. Men's brains do not automatically protect their relationships in the same way but can be trained to do so by visualizing and planning how to avoid the enticement. Additional studies have shown that when strong love is at the forefront, it is harder for the brain to pay attention to, perceive and recall the appeal of an attractive outsider.

Are you ready to learn how to keep the romance alive in your relationship and keep you and your partner from straying? With physiology and love on your side, tune in this week for tips to make it easier for you and other Sandwiched Boomers to stay faithful.

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