Just like the family car, no relationship runs smoothly all the time. More important than keeping a lid on emotions is learning how to deal with disagreements once they do surface. Here are some more tips for you Sandwiched Boomers as you tune up your marital relationship.
Deal with anger. Once you have expressed negative feelings, find a way to let go of the hostility. Resist holding on to resentment and avoid the emotional baggage of planning retribution. Learn to forgive your partner and to apologize for your own mistakes.
Build basic trust and loyalty. If you are devoted to one another and to your marriage, your behavior will reflect this deep commitment. Knowing that you are dedicated to the needs of each other gives you both the confidence to pursue your own goals out in the world.
Labels: anger, marriage, relationship, Sandwiched Boomers, trust
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