Family Relationships

Join other women in the sandwich generation - share ideas and solutions as you learn to nourish family relationships without starving yourself.

Wednesday, April 15, 2009

Teamwork and Resiliency Pay Off

We are learning more details about how Captain Phillips was rescued from the pirates who were holding him hostage and threatening to kill him. Here are some of the strategies they used to save him. Can you, Sandwiched Boomer or not, use them in your own life as well?

Think outside the box. Capt. Phillips seemed to be going along with the pirates' commands but he stayed alert and constantly thought about what he could do, first, to save his crew and cargo and then himself. He paid attention to his captors' behavior and tried to escape, surprising them by jumping out into the ocean. When that attempt failed, he continued to be attentive to rescue efforts so that he could play his part. You too can be creative when you are faced with a seemingly impossible situation. Often you can improvise when a solution doesn't readily appear. Use your strength and develop resiliency. Your plan may not work at first but keep working on new plans to implement.

Recognize and use all your resources. The rescue of Capt. Phillips required the coordinated efforts of the U.S. Navy command, their ships and personnel, the Seals, merchant ships, the FBI, even President Obama. While you may not have these resources at your fingertips, you do have friends, extended family and community services to help you through the challenges you face. Learn to cooperate with others and use teamwork as you strategize and act to accomplish your goals.

When you click on the title above you can read an article on our website giving you some tips about how to use your personal resources to accomplish your goals, 8 Strategies to Turn Your New Year's Resolutions into Reality.

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Monday, April 13, 2009

Cheers for Captain Phillips and his Rescuers

We were thankful and joyous on Sunday to learn of the successful rescue of Richard Phillips, captain of the Maersk Alabama, a commercial ship bringing much-needed food and supplies to Africa. Capt. Phillips acted heroically when his ship was attacked by Somali pirates five days ago, surrendering himself as a hostage while protecting the crew from a similar fate. President Obama noted that Captain Phillips' demonstration of courage was "a model for all Americans." We certainly do join in admiring his unique combination of integrity, professional training and bravery.

Back on the USS Bainbridge, with Commander Frank Castellano, Capt. Phillips was quick to give credit to his rescuers, U.S. Navy Seals, saying, "I'm just the byline. The real heroes are the Navy, the Seals, those who have brought me home." The admirable behavior of many throughout this ordeal made the daring rescue possible: Capt. Phillips himself, the Navy Seals, Cmdr. Castellano, the officers and crew of the Alabama, the other U.S. Navy personnel and ships coming to aid in the rescue efforts. We wonder, what gives someone the strength to act as selflessly as Capt. Phillips did? His merchant marine training and position as a leader certainly played a large role, yet his actions also seem to reflect a deep personal commitment to his fellow man. We salute you, Captain Phillips, and welcome you home.

Earlier this year, we were awed by another hero, Captain Sullenberger, who landed his severely damaged plane in the Hudson with no loss of life. Click on the title above to take you to www.HerMentorCenter.com and our article, Captain Sullenberger: Heroes and Lessons Learned, to help you develop tools you can use when facing your own difficult situations. And visit us here all week as we look at how to incorporate Capt. Phillips' heroism and his rescuers' successful techniques into your own lives.

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