Family Relationships

Join other women in the sandwich generation - share ideas and solutions as you learn to nourish family relationships without starving yourself.

Wednesday, May 02, 2012

Pledge to End Bullying Now


The emotionally charged issue of childhood bullying is back in the forefront of public attention after the opening of the documentary, Bully, earlier this month. According to the Department for Health and Human Services, between1/5 and 1/3 of teens report being bullied within any given year. While kids may often be aggressive to one another, to qualify as bullying, this behavior requires specific qualities: it is repetitive and uses an imbalance of power with intent to cause harm.

Some parents of children being bullied may feel powerless to stop the harassment and protect their children, despite their best efforts. After the suicide of their 11-year old son, Kirk and Laura Smalley were able to move beyond their deep pain and create something positive honoring Ty’s memory. They began lecturing about the problem and created a website, Stand for the Silent. It encourages others to get involved and prevent further persecutions by being supportive of the intimidated kids, empowering youth to create cultures of kindness and stand up to bullying.

Parents can help promote upstander – rather than bystander – behavior in their own children by role modeling empathic behavior toward others. Here are some steps you can take to help create a safe environment, a Just and Caring Community, for all kids:

Talk openly. And often. Use the good communication techniques you’ve learned over the years – using active listening, sending i-messages, attending to non-verbal signals, keeping your emotions in check. Encouraging honest conversations with your children teaches them to trust themselves in expressing their thoughts and feelings to others. 

Show kindness and empathy. Nurture positive relationships around you and express your gratitude for them. Lead in helping your child find healthy, non-abusive ways to resolve conflicts. Reinforce the family rules, including those that don’t tolerate behavior that is harmful to another.

Respect diversity. Broaden your own circle to include more of the rich cultural tapestry of your community. Encourage your children to accept and learn about others who are different from them.

Care for others. Reach out to help and support those who need comfort. Give back as you build an atmosphere of responsibility and compassion in your home that can extend into your child’s world at school and beyond.

Act to protect those in danger. Get involved yourself in causes you believe in and let your children know that actions can generate effective outcomes. Reinforce your teen’s commitment to create a safe school environment and take actions to defend a victim of bullying.

Bully has now been viewed by thousands of children and families across the country. The film may be uncomfortable to watch but the experience powerfully challenges all of us to work together to stop bullying.

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Monday, April 30, 2012

Bully

When the documentary Bully opened this month in theaters all over the U. S., it revived the national dialogue about childhood bullying. The film follows three students and their families over the course of one school year and two families whose children took their own lives in desperation. The filmmakers have created TheBullyProject website which provides resources and motivates us all – parents, children, families, educators – to act towards eliminating bullying.

Bullying is pervasive in our society today – research indicates that one in three children have been involved in an incident, either as perpetrator or victim. It’s been estimated that 13 million children in the U.S. are bullied each year, with 3 million being absent from school each month because they feel threatened there. Children with special needs are especially vulnerable – they’re 60% more likely to be attacked by bullies. If your child or someone you know is being tormented, you can reach the bullying helpline, 24/7, at 1-855-201-2121 for help and support.

Here are some actions you can take as a parent if you fear your child is being bullied:

Prepare yourself. Slow down and be ready to have a private conversation when you don’t have any major distractions. Sometimes a familiar setting can include a minor diversion to help your child become more comfortable sharing – in your car, when you’re playing catch, working on a puzzle, completing a chore together.

Talk with your child. Create an atmosphere of trust by using your active listening skills. When you’re speaking, ask open-ended questions in a non-judgmental, non-threatening way. Don’t interrupt his responses. Try to keep your emotions in check and be clear in the message you are conveying. Be available and let your child know that his feelings and thoughts are important to you.

Pay attention to non-verbal communication. It may be difficult for your youngster to open up and verbalize facts and feelings so notice her body language. And express your own support with physical closeness and comforting hugs as well as your words. You may not learn all the facts at one time so be patient and come back to the issues later.

Be positive. Let your child know that you are on his side, it’s not his fault and he doesn’t deserve to be bullied. Role model your own constructive behavior and good communication skills at home. Arrange for her to spend time with friends in a safe environment outside of school so that she can develop personal strengths. Discourage them from bullying others in response.

Contact your child’s school. Once you have a clear understanding of what’s been going on, write it down so that you have a straightforward narrative about the problem. Identify the appropriate people in your child’s school to contact and communicate your concerns to them. If your school has an anti-bullying policy in place, follow the procedures outlined there. The administrators have a responsibility to eliminate harassment, protect your child from harm and create a positive environment for learning.

On Wednesday, we’ll continue the discussion of bullying and give you some suggestions for preventing your own children from harassing others and for encouraging them to stick up for a threatened friend.

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Friday, April 27, 2012

Teen Daughters and Conversion Disorders


Are your daughters feeling the pressures of adolescence? Parents at Le Roy Junior-Senior High School in upstate New York are still concerned, months later, as their teens continue to experience verbal outbursts, involuntary movements and tics. Although Sigmund Freud first described this combination of symptoms as Mass Hysteria, the difficult to diagnose condition is now known as Conversion Disorder.

It’s a rare condition with both psychological and neurological factors. These young women are left frustrated, behind in school and socially isolated. Not able to live a normal life, families want answers for these psychologically triggered yet real sensory and motor symptoms.

After an investigation and a battery of health, soil and environmental tests, the Le Roy administration and state health officials report no known environmental or infectious cause. Some speculate that, in essence, the brain makes the body sick. And there may be a combination of underlying causes: a history of trauma or abuse, pre-existing anxiety or stress, a personality that is highly suggestible.

In this situation, a high school cheerleader woke up from a nap one day with uncontrollable tics and stuttering. Known as the bellwether, a key group member can exhibit behavior that deviates from the norm, and then others develop similar symptoms. It’s not unlike other adolescent reactions, even bullying or suicide. The group's social status and close proximity, as well as the teenager’s need for acceptance and belonging, may foster unusual and dangerous conformity.

If you’re parenting teens, you’re probably not dealing with something as serious as conversion disorder. But adolescence is a developmental phase that’s full of potential pitfalls and no one gets through unscathed. Increased awareness and support can help your kids - these practical insights may be a good place to start:

Remember what it was like for you growing up. What did you do to bond with and feel accepted by the group? And how did you respond to peer pressure? Share your experiences with your kids and give them emotional support as they learn to manage their teen relationships.

Don't hide your concern. You really can't anyway. Your growing kids pick up signals from you even when you think you're protecting them. At the same time, don't burden them with pressures beyond their ability to handle them.

Keep the lines of communication open. Discuss what they're worried about, as you come face to face with your own fears. The more you are able to discuss the strains affecting all of you, the better you can begin to cope with them.

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Friday, March 09, 2012

Humor Wins the Day

Do you sometimes feel like the proverbial tree falling in the forest? When your teens don't seem to hear you speak, you may wonder if you're actually making a sound. If you're frustrated - like this mother - by your attempts to communicate with your kids, maybe it's time to try some humor.

It's not easy being a parent today. There's a fine line between protecting our children from very real dangers facing them - drugs, bullying, sexting, online predators - and overly controlling them through helicopter parenting.

When you set clear boundaries and expectations about issues you consider non-negotiable, like their safety, you can work with your teens to get their cooperation on others without resorting to these kinds of threats. Inject some humor into your conversations and see if you can recover some of those good feelings and belly laughs from the past.

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