Family Relationships

Join other women in the sandwich generation - share ideas and solutions as you learn to nourish family relationships without starving yourself.

Monday, November 14, 2011

Honoring Veterans Every Day


Just in time for Veterans Day, in an overwhelming display of bipartisanship, the U.S. Senate passed a bill providing tax credits to employers who hire unemployed veterans. In addition, Congress will be shepherding through the legislative process a "VOW to Hire Heroes Act" in expectation of early passage. President Obama also announced several administrative programs to help veterans find work and train for new careers. These jobs initiatives are particularly important since, according to data from the Bureau of Labor Statistics, veterans have an overall unemployment rate of 12.1 %, several points higher than for non-veterans.

On Friday, we honored the brave men and women who have served our country in the Armed Forces, leaving their families to protect ours. But don't veterans deserve our respect every day of the year, not just on November 11th? If you want to express your gratitude, but don't have the ability to hire a veteran, there are numerous organizations providing important services to veterans as well as comfort and assistance to their families.

A government website can help you search for volunteer opportunities to help military families in your community.

Joining Forces is a national initiative that provides members of the Armed Services and their families opportunities and support.


The Semper Fi Fund provides immediate financial support for injured and critically ill members of the U.S. Armed Forces and their families.


The mission of The Wounded Warrior Project is to honor and empower wounded soldiers with a variety of programs to strengthen Mind, Body, Economic Empowerment and Engagement, including PTSD evaluation.


Fisher House gives families the chance to be close to their military loved ones who are hospitalized and provides scholarships to support programs improving the quality of life for military families.


The Tragedy Assistance Program for Survivors (TAPS) provides comfort to those who have lost a loved one in service to America.

Let's work to help these programs and services make it easier for our brave veterans to transition to civilian jobs and life at home with dignity. They deserve our appreciation and recognition every day.

Visit our blog again on Wednesday for a Virtual Book Tour with Dr. Jeffrey Rubin. He'll be answering questions about his new book, The Art of Flourishing.

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Monday, May 30, 2011

Providing Respect and Comfort on Memorial Day

This Memorial Day we respectfully remember those who have fallen in service to our country, those who have served and returned, and those who are currently in harm's way in our defense. Please join as we express our gratitude to these brave young men and women who have given their lives to protect our freedoms over the years.

Many Americans will visit a veteran's cemetery this Memorial Day, including the Los Angeles National Cemetery. With thousands of identical tombstones stretching, row by row, as far as the eye can see, only Arlington is a larger veterans' burial site in America. Every year Boy Scouts place a flag by each grave, acknowledging the individual importance of each person who served the country. As I found when I visited last year, it is a place of meaning and reflection, whether you visit on Memorial Day or any other day of the year.

If you wish to honor the men and women who assume duty, there are several organizations that provide important services for our military personnel and their families. Perhaps you would like to support some of them in their important work:

Joining Forces is a national initiative that provides members of the Armed Services and their families opportunities and support. A government website can help you search for volunteer opportunities to help military families in your community.

Fisher House gives families the chance to be close to their military loved ones who are hospitalized and provides scholarships to support programs improving the quality of life for military families.

The mission of The Wounded Warrior Project is to honor and empower wounded soldiers with a variety of programs to strengthen Mind, Body, Economic Empowerment and Engagement, including PTSD evaluation.

The Tragedy Assistance Program for Survivors provides comfort to those who have lost a loved one in service to America.

Aimed specifically toward family members, Our Military Kids sponsors sports, arts and tutoring programs for kids of National Guard and Reserve members and Operation Showergives baby showers for military family moms-to-be.

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Wednesday, November 11, 2009

Honoring Service on Veterans Day

Services Of Remembrance Are Held On Armistice Day In Afghanistan

On this day, November 11, we offer our tributes to the veterans who have served the country over the years and honor those who are serving today. These brave men and women in the Armed Forces put their lives on the line every day, and do so with dignity. We are especially aware of the challenges of service after the terrible shootings at Fort Hood.

As we respect their contributions, we can also reflect on what we can learn from those in the Armed Services. "Imitation is the sincerest form of flattery." So said Charles Colton, nearly 200 years ago. If you are caring for your family in flux, maybe as a Sandwiched Boomer, here are some ways you can emulate them.

Draw upon your own strength. You will learn more about your capabilities when you are tested by hard times than when everything is going well for you. Resiliency is increased each time you get up and put one foot in front of the other. Bravery comes in many actions - facing an illness, providing for your family, starting a new career - not only on the battlefield.

Just as those in the foxholes feel the honest emotions of fear, anger, pain, guilt, anxiety and loneliness, allow yourself to experience these emotions when they are a part of your life. Sandwiched between caring for your offspring and your parents, you will feel stressed and anxious at times. Acknowledge these feelings, and then begin to deal with them.

If you remember the fragility and transience of life as you move through it, you will savor each good moment you have. To live your life to the fullest is a lasting mark of respect you can pay to your family and to the veterans who have sacrificed the innocence of their youth for you.

So after paying tribute to the men and women of the Armed Services on Veterans Day, make a commitment to employ some of these techniques to honor your own family. You will find that, as a part of the Sandwich Generation, it makes your time with each member more meaningful and relevant.

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Tuesday, November 10, 2009

Familes Come Together

Salt Lake City Family Mourns Soldier Killed At Fort Hood

In times of turmoil and pain, families instinctively draw together. As investigators are trying to learn more about the shooter at Fort Hood, friends and family of the victims are turning their attention to one another for support and comfort. Grieving as one with the country, members of the Armed Forces sustain each another as family.

With Veterans Day coming tomorrow, we are again reminded of the Service men and women who leave their families to protect ours. As you reflect on the events of the past several days, you may find yourselves thinking about what you can learn from veterans about the importance of family. Here are some suggestions to consider.

Express the gratitude you feel for what they have given you – protection, opportunities, love, strength, enjoyment of life. You have doors open to you now because of them. This can begin with something as simple as a heartfelt "thank you," and develop into a more textured and thoughtful recognition of what you are thankful for.

Recognize the importance of revealing the love you have for each other. Those who have been in harm's way know the meaning of the words, "it's too late." Don't put off sharing your love; decide to make it a priority. Each day, acknowledge those you love, and who love you, as if it were your last.

Understand the value of friendship. Those in the service have trusted and leaned on each other as they've shared their experiences and relied on their camaraderie. Know that we are here to take care of our friends and family – close and extended – difficult though it may be at times.

Community support is there for the taking when you know where to look and how to ask for it. Be open to the reality that you might need to utilize the input and generosity of others. You are not diminished when you allow another to help you.

Are you a Sandwiched Boomer finding it hard to get started focusing on the strengths of your family in these trying times? Click on the post title above to take you to our website, www.HerMentorCenter.com. You can read our article, 5 Steps to Gratitude Despite a Tough Economy for tips about how to focus on acknowledging and expressing what you are grateful for.

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Monday, May 25, 2009

Honoring Our Fallen Soldiers on Memorial Day

We respectfully remember today those who have fallen in service to our country, those who have served and returned, and those who are currently in harm's way in our defense. Please join as we express our gratitude to these brave young men and women.

To read about how observances of Memorial Day and Veterans Day can positively impact you and your family relationships, please click on the title above.

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Friday, May 22, 2009

Families Together

Another mother-in-law has contacted us about her experiences with her children-in-law. Susan Lieberman has written a book about the process of improving relationships with sons- and daughters-in-law. We plan to host her on our blog in the future so stay tuned.

With Memorial Day coming on Monday, we salute those families who have a loved one serving in the Armed Forces and honor with respect those who have lost a family member in service to our country. Please join with us in celebrating the lives of these brave men and women.

Memorial Day, originally called Decoration Day in reference to placing flags on the graves of the fallen, has been observed since 1868 when it commemorated those who gave their lives in the Civil War. It has been a national holiday in the United States since 1971. Like Veterans' Day, it reminds us of the meaning of life and the value of family.

To read more about how a tribute to the sacrifice of veterans can guide us in our daily lives with loved ones, click on the title above to take you to an article on our website.

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