Family Relationships

Join other women in the sandwich generation - share ideas and solutions as you learn to nourish family relationships without starving yourself.

Thursday, January 14, 2010

Tracking Progress in Your 2010 New Year's Resolutions

Four successive views of farmer growing line graph plant


Today we give you our final tips to help you keep your 2010 New Year's resolutions.

Give yourself credit for what you are accomplishing. You deserve rewards all along the way - for making the decision to change, for taking the first step, for achieving each objective. Acknowledge the difficulty of your mission and congratulate yourself when you reach your goal.

Accept that you are not perfect and that you will fail sometimes. Your path with likely not be a straight line, rather one with several ups and downs. Make a Plan B to use when you can't proceed as you originally intended. Don't be defeated by your slip-ups. They are not a reason to give up on yourself or your goal. Instead, get back on track and think about what you have learned from your mistakes.

You have been working to accomplish the goals you set for yourself in 2010. Click on title above to take you to a www.HerMentorCenter.com article, How to Inventory Your Assets. It will help you focus on your personal strengths and the resources that help you move forward.

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Friday, July 10, 2009

Video Tips for Keeping Your Perspective in a Recession

Redefining a crisis as a challenge gives you the power to begin, step by step, coping with the situation. See the changes you need to make in this recession as the opportunity to create a more fulfilling life for yourself and your family. Recognizing your strengths and resources keeps you optimistic and resilient. Click on the video for 10-second tips about keeping your perspective in this recession.



For more tips about how to stay positive during this economic recession, click on the title above. It will link you to www.HerMentorCenter.com and our article, "Five Ways Sandwiched Boomers Can think Positive in Tough Times."

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