Stand By Your Man or Hire a Divorce Lawyer

Arnold Schwarzenegger has joined the ranks of political leaders who are known to have cheated on their spouses. When a husband is unfaithful, most women immediately feel outrage, disappointment and betrayal. Yet some wives stand by their man. Others re-evaluate their lives.

There are many possible factors that motivate the humiliated wife to stay. Initially she could be in shock and using the defense of denial to avoid reality. Perhaps she's protecting her husband's political career. Or she's concerned about the children and putting them first. Because of her low self esteem or dependency, she could feel she has no option. It may even be love - plain and simple, a long history together or a desire to keep the family together. Whatever the reasoning behind trying to save the marriage, it can take as much courage to stay as to leave. And the road to healing is long and hard.

When Maria Shriver and Arnold Schwarzenegger announced their separation, it was revealed that she had moved out of the family home and into a hotel. A Kennedy woman, many of whom have been accused of turning the other way, she has suffered several transitions. Shriver gave up her own successful journalism career when Schwarzenegger became governor of California. And amid allegations of affairs that threatened to derail his political career, she had his back and stood by him. Over the past 2 years, she has lost both her parents, followed by the disclosure of her husband's infidelity and deceit. Since their separation, perhaps she's questioning the value of her life and how she wants to live it now.

Over the years, from Roosevelt to Kennedy to Clinton to Edwards, many have wondered, why do their wives take it? Finally, Jenny Stanford broke the mold when she divorced the Governor of South Carolina. Her reaction to her husband's infidelity did not follow the posture of other political wives. She was independent and true to herself, an example for hurt spouses of philandering politicians.

By ignoring the potential consequences of his acts and the people he would hurt, Schwarzenegger raised huge questions about his character as well as his moral development. Maria's statement says a lot: "This is a painful and heartbreaking time. As a mother, my concern is for the children. I ask for compassion, respect and privacy as my children and I try to rebuild our lives and heal." It seems as if Maria Shrive gets it. Having hired a high profile divorce attorney, she's moving on, for her family and herself.

Please log on here tomorrow when Erica Goodstone, Ph.D. joins us for a Virtual Book Tour. Her book, Love Me, Touch Me, Heal Me: The Path to Physical, Emotional, Sexual and Spiritual Reawakening, leads readers on a path toward loving … truly loving, from the center of their being.

Powerful Men Who Cheat on their Wives

The media spotlight this past week has been on Arnold Schwarzenegger, the former Governor of California, who fathered a son with a long time member of his household staff. He has a reputation for behaving badly and, in the past, there have been allegations of him groping and harassing women. And this time there are two betrayals, infidelity and deception. Married to Maria Shriver for 25 years, with 4 kids, Arnold has created a heartbreaking tragedy for his family.

Personal pain on display for all to see has played out time and time again in the political arena. It's been said repeatedly that high profile men have a predisposition for risk-taking, love a challenge, thrill or conquest and can be reckless. Whether these characteristics are a part of their DNA or the result of early learning, power is accompanied by opportunity and confidence. A study to be published in 'Psychological Science' reports that the higher men were in a business hierarchy, the more likely they were to consider or commit adultery. Just like narcissists, as many of them very well may be, these men believe that ordinary rules don't apply to them.

Haven't you heard the disclaimers by men in power who live in their own world of privilege and entitlement? Or mea culpas such as, 'I failed to live up to the standards I set for myself.' Power seems to erode the social restraints for some men. Whether or not their admiring follower and office staff are chasing after them, these men think they're above the law. Theirs is an abuse of power and betrayal of trust. Whatever happened to family values?

Our ethical standards become engrained by the role models who influence our lives. In a democracy, we elect politicians to represent us and our values. It's a privilege to serve and those in leadership positions should be held to a higher standard. Henry Kissinger, an acknowledged statesman of our times, once said, "Power is the ultimate aphrodisiac." This may be true. And, if so, what does that say about the integrity and morality of our leaders?

Click on 'Comments' below and let us know your thoughts about men in power abusing their trusted positions. And log on tomorrow when we'll discuss whether the betrayed wife should stand by her man or, like Maria Shriver, hire a divorce lawyer.

We Are Queens Not Princesses

We were pleased to host Donna Henes here at Nourishing Relationships for a Virtual Book Tour on Wednesday. She answered questions about her stimulating book, The Queen of My Self: Stepping Into Sovereignty in Midlife.

Several readers wanted to clear up their understanding of some of the words Donna used when she was chatting with us.

One reader asked:
Excuse my ignorance, but what is an urban shaman?

And Donna responded:

"To answer your question as to what an urban shaman is:

As shamans in every culture always have, I create contemporary rituals for my community, which I consider to be all of humanity. My role is that of catalyst: organizing and instigating innovative, de-mystified systems for creative public interaction, celebration, and communion.

I am an Urban Shaman, a modern urban woman, living in the city that is the capital of the world. My specialty is multicultural ritual and ceremony. I learn from all of the members of my community and blend together rituals that speak to all people from all backgrounds. My circles reflect that diversity and I am proud to be the ceremonial connector of people of all faiths and ethnicities."

Remembering the negative label of 'Princess', another reader inquired:
Just wondering how a Queen is different from a "Princess." I never wanted to be thought of as a "Princess" when I was younger, so why do I want to be a Queen now?"

Queen Mama Donna replied:

"A Queen is not a grown up princess. A princess is pampered, cosseted in a cushion of entitlement. A Queen is a mature ruler of her own destiny. She rolls up her sleeves and does whatever needs to be done, because she sees the need and has the ability to respond. A Queen owns and embraces her own power and uses it to empower others."

Sharon commented:
I like that just because we're focusing on being the best we can each be, it doesn't mean that we ignore the rest of the world. As you say, we can use our maturity to respond to the needs of others and give back.

And Donna's response was:

"Yes, respond is the key word. I like to spell responsibility with s hyphen: response-ability. Our responsibility to ourselves, our inner circles, our community and our world is defined by our ability to respond."


Finally, two readers asked Donna for some advice about how to think of themselves as Queens.

Gloria said:
Thanks for your encouragement. I'd like to think of myself as a Queen but to my kids either I'm invisible or, if they do acknowledge me, I'm an intrusive, royal pain in the butt.

Queen Mama Donna answered her:

"Hi Gloria, So your kids don't see you as a Queen... What do they know?! You are the Queen of your own life. We all are. IF we can allow ourselves to own our own power. Only you can validate your own sovereignty. Issue an official Royal Decree "I hereby declare that I am forthwith Queen of My Self." All hail!"

Another reader put it this way:
Mama Donna, You make so much sense - but it's hard to keep thinking of myself as a Queen when I keep getting shot down. What can I do to keep myself on track?

Here's how Donna weighed in:

"Keeping your own center in the midst of opposition is not easy. But it is incredibly important. It is all about Self-esteem.

In The Queen of My Self there is an entire chapter of exercises and practices to help develop a healthy sense of internal sovereignty. Also, I write a daily bog on Beliefnet.com with information, advice, inspiration and encouragement for obtaining Meaning, Moxie and Majesty in Midlife.

You can also subscribe to The Queen's Chronicles for a monthly Ezine full of ideas to keep empowered. Just go to thequeenofmyself.com and sign up.

These tools are helpful as reminders of and as connectors to your own power.

In the end, it is your opinion of you that counts. Eleanor Roosevelt said, No one can make you feel inferior without your permission."

Again, our thanks to Donna for joining us here at Nourishing Relationships. For news about other Virtual Book Tours we have hosted, visit our website, HerMentorCenter.com and watch some videos about past guests we have welcomed. You'll also find information on our website about how to order our new ebook, Taking Control of Stress in a Financial Storm: Practical Strategies and Resources for Success.

Video Tips for Keeping Your Perspective in a Recession

Redefining a crisis as a challenge gives you the power to begin, step by step, coping with the situation. See the changes you need to make in this recession as the opportunity to create a more fulfilling life for yourself and your family. Recognizing your strengths and resources keeps you optimistic and resilient. Click on the video for 10-second tips about keeping your perspective in this recession.



For more tips about how to stay positive during this economic recession, click on the title above. It will link you to www.HerMentorCenter.com and our article, "Five Ways Sandwiched Boomers Can think Positive in Tough Times."

Men at Work - More than Just a Sign

Linguist Deborah Tannen has written numerous books about the conversational styles of women and men, in families and at work. According to Tannen, problems can occur, especially in a job setting where the members are not as knowledgeable about each other, when men and women don't understand the rituals that define each other's approach.

Women, even in a work setting, generally use conversational strategies that are considerate and sensitive to the other person's feelings, even when giving negative feedback. Demonstrating an emphasis on getting the job done without "flexing their muscles," women tend to downplay authority. Men who are not familiar with this strategy may see them as less confident and competent - and act on that assumption. At the same time, men are more inclined to use oppositional strategies - such as banter, putdowns, teasing - that avoid them being placed in a one-down position. The problem here is that women may then see men who behave this way as hostile and arrogant. All of this makes for pretty complicated communications!

Any of this sound familiar to you? If so, perhaps the next time you find yourself in this kind of situation, either at work or at home, don't take it personally. Recognize that the guy - colleague, boss, supervisee, partner, brother, spouse - isn't reacting to you alone. It's just his way. After all, we know how men hate to ask anyone for directions. They seem to be embarrassed by their need for help and see it as a loss of power. The more you understand the motivations behind their behavior, the easier it is for you to get along with and enjoy the men in your life.

To read the opinions of some men about their relationships with women over the years, click on the title above. It will take you to our website, HerMentorCenter.com and an article there, "Point of View: The Male Boomer and Long-Term Relationships."

Even in the best of times, Sandwiched Boomers face a myriad of challenges caring for growing children and aging parents. Here are two ways to begin the process of dealing with your complex emotions in these difficult times.

Focus your thoughts on what you can accomplish rather than on what you cannot. Look on the bright side of difficult situations as you create a balance between caring for others and nurturing your personal needs. You may even want to make a schedule until this becomes a routine that is factored into your daily life. Although you often cannot control external circumstances, you can control how you handle them.

Knowledge is power. Use it to your advantage. Gather information about ways to deal with how you are feeling - explore Internet search engines or the self-help section of bookstores. Talk about how you are feeling with friends and family whose opinions you respect. Schedule a few sessions with a therapist or a life coach.

And check back tomorrow for more suggestions.