Family Relationships

Join other women in the sandwich generation - share ideas and solutions as you learn to nourish family relationships without starving yourself.

Wednesday, November 30, 2011

Creating a Holiday Spirit Yourself

If you're newly alone this year, the holidays may remind you of the joys and sorrows of past gatherings. But try to stay focused in the present. Let go of your expectations and instead create celebrations that are meaningful to you now. You'll find your experience of these special days can create new memories to savor throughout the year.

Image: Stuart Miles / FreeDigitalPhotos.net

Now that you've used Monday's tips to get started, here are some more for coping with the holidays on your own:

Consider your finances. You'll need to budget differently this year so consider what holiday expenses you can reduce. Perhaps you and your friends can agree to forgo your usual gift giving and instead exchange homemade treats or enjoy a potluck dinner together. With the continuing tough economy, it's likely they're also looking for ways to cut back on costs.

Create new rituals. Plan to do something different for the holidays this year. There's really not one perfect way to celebrate so change your usual routine and enjoy the excitement of new experiences. Perhaps arrange to get away from home - visit a friend, volunteer in your community, go for a hike, travel nearby. Next year, you can choose to continue with the ones that worked the best for you.

Include others who are alone. You're not the only one whose celebration may be bittersweet this year. Share your holiday by Inviting a single friend or relative into your home or volunteering at a community soup kitchen. When you're making your own holiday preparations, set aside some time for those outside your circle. You can donate toys and books to needy children, cookies to a homeless shelter, music to a nursing home.

As you map out your new strategy for the holidays this year, are you also thinking about other changes you want to make? If you're looking for practical tips that help you take the first steps toward a new goal - running a 5K, starting your own business, reconnecting with an old friend - download our complementary ebook, Courage and Lessons Learned: Reaching for Your Goals. You'll find role models and suggestions there to help you prepare and execute your plans.

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Thursday, July 24, 2008

Two readers used the comment section yesterday to tell us about their family staycations. Elaine talked about how she and her kids would go to their favorite creek watering hole, called "Flat Rocks" and just hang out for the afternoon - swimming, lazing in the sun, splashing while she read a good book. "Family time was what it's all about," she said. Another comment was about how their family enjoyed making videos, pretending they were television shows - everyone, including the children, got to participate. Both of these women were creating memories to last through the years.

Here are some more ideas to help you choose activities for your staycation. Sandwiched Boomers, caring for growing children and aging parents, often put themselves last in the process. This time, do some things to enrich yourself too.

Explore your immediate surroundings and discover something new. Take a city bus tour and see the sights that you've never noticed before. Expand your horizons and those of your family members. Visit a museum near you - often they offer entrance fee free days or discounts for local patrons. Participate together in a creative activity like ceramic painting or a mini-course in photography at the community center. Visit the campus of a local college and wander through the library. You may uncover an interest you never realized you had.

Remember to include the universal vacation ritual - take lots of photos and videos to share with your friends. Looking at the pictures of your family's smiling faces will enhance your memories of the special times you spent together. Continue the feelings of togetherness by creating an album commemorating your first family staycation.

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